we all need to ground ourselves

there is much going on before this dark moon - people are feeling really odd. Moonstones aren't even doing it for me right now. I have them beside my bed, a moonstone pyramid under my bed. I have my black obsidian and I am wearing my moonstone pendant. seems to me that I need more.

I think we need to do a grounding. You can do this inside but it is so much better if you can kick your shoes off and be really connected to earth.

*take your time doing this grounding meditation... there is no rush...

stand somewhere that you feel is a sacred space for you and close your eyes - loosen yourself up & be totally relaxed.*

Imagine the trunk of your body is that of a tree - with roots growing from your feet - deep into the earth. Through all the root fibres of other plants, through crystals, rocks and stones. seeking out pockets to grip into. wrapping around those rocks and crystals. gathering energy and grounding as you go. going deep down through all layers of time - until you come to the heart of our earth - the core. Rest in the warmth of this molten heart & feel connected to all that is . Now bring that energy back up - back through all the layers of time - bring with you that connectedness, that grounding. Right back up through your trunk to the crown of your head and out through the space where your head was open at birth - spilling down over your body, like branches of a tree. stay with this for as long as you need. When you are ready, kneel down and touch the ground with your hands.... earthing yourself. Open your eyes and breath.

I do this quite often. when I feel ditzy and spaced out. it gives me a grounded-ness.

let's hope it works this time!